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Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts
Saturday, May 16, 2026

Senior over seventy, healthy diet

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Surprisingly many of the foods mentioned here I use frequently, fact I am having garbazos for breakfast สกลนคร Sakon Nakhon
Wednesday, May 13, 2026

Charley horse / muscle spasms 💊 🏥 ⛑️ maybe caused by medicine you take

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Chatting with AI and ChatGPT recently, I started mentioning a few of my minor medical issues. “Minor” may be technically correct, but at fou...
Wednesday, April 22, 2026

Hydrate

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Let’s start with a common misconception: beer is not an effective way to hydrate.  While it does contain water, alcohol has a diuretic effec...
Monday, April 20, 2026

Melioidosis wet weather disease

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Melioidosis   is predominantly a wet season problem in tropical regions, with cases spiking during periods of heavy rainfall, high humidity,...
Friday, March 27, 2026

Pesticide Residue, wash thoroughly before consuming

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สกลนคร Sakon Nakhon
Wednesday, February 18, 2026

There may be a day of rain end of March, otherwise not much of a spring rain in the local forecasts yet

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At age 81 dust is becoming a noticeable problem. If there is any doubt. I sweep a four meter pathway every day, and every day there's...
Saturday, February 7, 2026

Dust Season

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Dry season. from October through April is the dustiest and at times the windiest period of the year. Causing sinus, eye and even skin proble...
Saturday, January 10, 2026

New mutated influenza

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สกลนคร Sakon Nakhon
Wednesday, December 17, 2025

Fruit and Vegetable recommended for flu prevention

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Flu season reports have been increasing since early November. Vitamin C is at the top of the list of preventative measures. Red bell pepper...
Saturday, December 13, 2025

Bug Wars 101

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Eating onions and garlic daily has apparently been debunked by science as being ineffective. Even though garlic is a great antibiotic, eat...

travel advisory: Mosquito Virus

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 "chikungunya virus causes joint pain that can persist for weeks"
Friday, August 22, 2025

mix of dirty air, high humidity, high temperatures cause for increase of pimples

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With a little help from dust and air pollution, sweat, and body oils, high humidity creates a breeding ground for acne causing bacteria. If ...
Thursday, August 21, 2025

Cannabis is on the minds of governments The US version

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Trump Eyes Cannabis Rescheduling   noteworthy in this article: January 2025 "hearing is stayed and parties ordered to provide ongoing...
Monday, June 9, 2025

Cleanse your blood and skin

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Recently started eating cherry tomatoes as a substitute for a sugary snack. After a couple days of that I started noticing a reduction of...
Thursday, April 24, 2025

Microplastics Have Made Their Way Into Penises. What Can We Do To Avoid ...

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It's obviously an attention grabbing headline by Business Insider.  It does have some valid points.  I avoid microwaving plastic contain...
Saturday, March 22, 2025

Air quality unhealthy for sensitive groups

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Having just survived another bronchitis infection, I consider myself in the sensitive group.  During the dry season there's plenty of du...
Thursday, January 30, 2025

Khon Kaen Cow infected with rabies

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สกลนคร Sakon Nakhon
Saturday, January 18, 2025

I stopped drinking cola some time ago

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  12 ounce can of Coca-Cola contains 39 grams of sugar,  20 ounce bottle contains 65 grams of sugar สกลนคร Sakon Nakhon
Thursday, January 9, 2025

Sakon Nakhon City Air Quality

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The sensor seems to be a fairly new local addition. Located just outside the City Municipal Complex.  at or below 12 μg/m3 is considered he...

What can I eat to avoid Mosquito bites

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Even though there have been massive amounts of mosquitoes recently, I've been able to avoid bites. There are a number of foods listed w...