Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Wednesday, July 24, 2024

Holy Saint Bartholomew, . . . . . . . . . . . . .  Catholic saint for skin, dermatology and physical healing . . .

. . . this really works


Red onions marinated ( for a day or two) in apple cider vinegar. 

Dip washcloth, wipe face, neck, shoulder, even below the beltline.
The smell is something you have to accept. The skin treatment should be done some time before showering.  I also do it before bedtime.

I noticed quicker healing of popped zits, no new zits in treated areas.  No mosquito bites.

If you leave the jar open in the kitchen, mosquitoes and bugs  keep their distance.

There's plenty of health benefits to not just consume onions and vinegar, plenty of benefits when used on the skin and hair

Monday, July 22, 2024

An avocado a day keeps the doctor away


I'm partaking avocadoes an average of three times a week. 
I also schedule an apple, an orange (or two) and a carrot as a daily snack.

Monday, July 8, 2024

Saturday, July 6, 2024

Overdoing processed foods
MAY shorten your life

The word MAY is used whenever facts are suspected or promoted, not 100% proven. 

The linked article is based on 'decades long research,' and reminds the reader that cooking oil and butter are processed foods.
There are 
non processed foods
processed foods
highly processed foods
ultra highly processed foods
                     
สกลนคร Sakon Nakhon

Thursday, July 4, 2024

Risky side effects to dieting with medicine

I was diagnosed with borderline diabetes.  
Prescribed a number of pills per day.
After a month of pill swallowing, I decided I can do without. 
Wasn't cheap either, a months supply went into the trash.
A daily walk, less red meat, medicine only when extremely essential.



สกลนคร Sakon Nak

Monday, July 1, 2024

Medical Benefits of Cannabis

Seems the majority if for prohibition, overlooking the benefits


สกลนคร Sakon Nakhon

Friday, June 21, 2024

Dengue Fever Season protect yourself

According to Topnews.co.th, 93 dengue patients were identified in Sakon Nakhon province May through mid June.

Myself had the fever in June 2013, and again in June 2019.  
Did a lot of throwing up. Some symptoms were very similar to food poisoning.

Dengue can at times cause death

Standing water during rainy season is breeding ground

 
สกลนคร Sakon Nakhon

Friday, May 10, 2024

Cannabis argument

AP article dated 8 
Thailand’s prime minister wants to outlaw cannabis, 2 years after it was decriminalized








Bloomberg article dated 9 May

Thailand’s Shock Cannabis Policy U-Turn Risks Protests, Lawsuits 

สกลนคร Sakon Nakhon

Monday, January 15, 2024

COVID numbers rising with milder symtoms.
Some Thai doctors say "possible dangers of COVID-19 vaccines"

That's my conclusion after reading recent news articles on the subject.
Have not heard of any local cases. 
Heard from friends around Bankok and south who are experiencing the illness
สกลนคร Sakon Nakhon

Wednesday, March 29, 2023

THAILAND'S POLLUTION

On a recent vacation traveling to Bangkok from the south by car, the air pollution was very visible. 
Car traffic at times was backed up for many kilometers.

Wednesday, March 8, 2023

Legalizing prostitution under consideration 🤔 will it get off the ground ✈️ will it fly?

Link
My understanding of the law at this time is similar to what GOOGLE offered
Disease control should be a lesson the COVID years have tought
สกลนคร Sakon Nakhon

Thursday, February 23, 2023

Bangkok dengue fever higher than 5-year average

Noticed an increase of mosquitos around my house and using near a dozen smoke rings every morning
สกลนคร Sakon Nakhon

Thursday, January 12, 2023

Alcohol in any amount causes cancers and other ailments including variety of skin damage

At age 78 I have noticed whenever I drink alcohol the number of pimples on my skin multiply greatly all over my body
สกลนคร Sakon Nakhon

Friday, January 6, 2023

Pot Nausea

Some selfclaimed experts in the field of Marijuana Consumption will claim "NO HARM!" They are very wrong. 

It's different from person to peson. My mother complained of nausea after smoling a joint (three decades ago). And swore to never touch the stuff again. 

Heard of a similar experience a friend recently went through.

I have some weed with my morning coffe and get slightly nauseated each morning. The problem dissapears as soon as I eat solid food. 
 
According to various articles, marijuana smoke tends to irritate the stomach lining, causing stomach discomforts and dausea. Severe cases can lead to repeated vomiting (moreso in younger users according to some research). 
Probably explains some of my stomach problems

สกลนคร Sakon Nakhon

Wednesday, December 14, 2022

Covid cases continue

Source: Sakon Nakhon Provincial Public Health Office (Facebook)
First number required hospitalization / Second number daily new case

I suspect the numbers will escalate over the holiday period

 
Wed 7 Thu 8Fri 9 Sat 10 Sun 11Mon 12 Tues 13
0/26 2/700/64 5/59 2/283/14 5/50
สกลนคร Sakon Nakhon

Friday, December 9, 2022

Fourth Dose recommended


Dr. Surapong Phadungwiang, MD. Sakon Nakhon Provincial Health Service advised "The 608 group should receive at least 4 doses of the COVID-19 vaccine, and the vaccine in Sakon Nakhon Province is only for people of all age groups. Able to receive injection services at the hospital near home every day (according to official hours)
สกลนคร Sakon Nakhon

Wednesday, December 7, 2022

Healthy dining on local mushrooms



Local friends have gone into mushroom farming, hoping for lucrative results. 

I've always included mushrooms in my home cooking in soups, stew, or fried with onions. Great accompaniment for a steak.

When frying in butter or olive oil, expect shringage, as mushrooms are nearly 85% water
In soup I prefer buying a variety of mushrooms blended together and with garlic and thymes.

Locally grown, so you should discover local discounts
  Sakon Nakhon