Holy Saint Bartholomew, . . . . . . . . . . . . . Catholic saint for skin, dermatology and physical healing . . .

. . . this really works

Red onions marinated ( for a day or two) in apple cider vinegar. 

Dip washcloth, wipe face, neck, shoulder, even below the beltline.

The smell is something you have to accept. The skin treatment should be done some time before showering.  I also do it before bedtime.

I noticed quicker healing of popped zits, no new zits in treated areas.  No mosquito bites.

If you leave the jar open in the kitchen, mosquitoes and bugs  keep their distance.

There's plenty of health benefits to not just consume onions and vinegar, plenty of benefits when used on the skin and hair

Onion on Skin: Potential Benefits and How to Use  healthline

 

An avocado a day keeps the doctor away

I'm partaking avocadoes an average of three times a week. 

I also schedule an apple, an orange (or two) and a carrot as a daily snack.

Eating this one fruit every day leads to better sleep,  heart health: new research nypost

Microsoft update cripples systems around most of the world

Countries not relying on windows software not affected. 

Personally recently quit windows operating system and returned to MAC

  

Six people found dead at Grand Hyatt hotel in Bangkok , poisoning suspected

The Ancient Bridge

Recently dug up in hopes of creating a tourist attraction.

There are claims that the Khmer bridge dates back a thousand years.

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Reset passwords highly recommended

10 billion AT&T cell phones hacked

Even though it happened in the USA, there's enough reason to pay attention everywhere else.

Review your online security regularly

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worrisome NATO

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July 10 Tim Newton Today

Of interest:

Phuket experiences over tourism  

In defense  of keeping it legal 

train accident | Amphoe Mueang Phichit |

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