Wednesday, June 18, 2025

To find medical services in Sakon Nakhon

. . . besides friends, I rely a lot on the two map services. In the two examples I looked for dentists. 

Keep in mind many of these clinics are operated in the early evenings, when the doctors are done with their day jobs.  Many have day professions at the government and private hospitals.  Many, but not all:  look for operating hours. 


Besides the main hospitals: Fort Krit Siwara, Sakon Nakhon (Gov.), Princ, Rak Sakon, there are government health centers and municipality community medical centers.

Keep in mind if you visit any of these clinics, hospitals, labs, in many cases : bring a translator. Main Hospitals listed above do have English understanding staff

สกลนคร Sakon Nakho

Kraft Heinz to remove artificial dyes from food products over next 2 years

Recommend: Use natural food colorings such as tumeric, cabbage carrots, tomatoes, etc. . . .

Monday, June 9, 2025

Cleanse your blood and skin

Recently started eating cherry tomatoes as a substitute for a sugary snack. After a couple days of that I started noticing a reduction of pimples.  
Eventually I started adding tomatoes to my daily diet.  Even rubbed a tomato on a pimple a few times and it seemed to heal much quicker.
Love making salsa dip, keeping in mind cooking does reduce some of the vitamins.

Tomatoes are an excellent source of vitamin C, vitamin A, and vitamin K, potassium, folate, and calcium. Contain plenty lycopene, a powerful antioxidant.
" . . . may offer several potential benefits related to sexual health, including improved erectile function, enhanced male fertility, and prostate health . . ."

AI Overview ". . . research suggesting that they can reduce the risk of prostate cancer and enlarged prostate . . . "
สกลนคร Sakon Nakhon

USA more troubles ahead

สกลนคร Sakon Nakhon

Border truce ". . .de-escalate tensions. . . "

Senior Cambodian and Thai military officials meet

สกลนคร Sakon Nakhon