
Of course there are plenty of exceptions to this law,
if you know what I mean.
One glass of water shuts down midnight hunger pangs for almost 100% of the dieters studied, in a University study.This little message has been like a "Hey stupid" alarm clock.
Lack of water is the #1 trigger of daytime fatigue.
Preliminary research indicates that 8-10 glasses of water a day could significantly ease back and joint pain for up to 80% of sufferers.
A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic math, and difficulty focusing on the computer screen
Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, plus it can slash the risk of breast cancer by 79%, and one is 50% less likely to develop bladder cancer.
| More photo's by Mr Bob are here 090216 Tony's Opening |
Start off full of energy. Enough to cheer on a whole crowd.
As the event progresses, you begin to tucker out.
One final effort while seated.
You drop your arms and look around for someone else to continue the cheer
I am from Sakon Nakhon, It's my home town. Now I live in the U.S.A. I enjoy Sakon Nakhon - Live very much. Now I can see what people in my home town are doing....
I really enjoy seeing all the pictures that you take around Sakon, and reading your blogg, keep it, it almost makes me feel as if I am there.

Two blocks from my house, the music was loud. I could feel the vibrations of the bass in my fence posts.Somewhat reminds me of my first Sakon Nakhon Party Invitation:
From the looks of things, the party was just getting started. A stream of headlights on the road drawn in like magnets by the music.
I was invited to a party. Bring an envelope.
We jumped on a motorbike and headed out of town.
Now in the middle' of nothing but rice paddies we came to a stop and shut off the engine.
"Listen" she said, cupping her hand to her ear. In the distance you could hear music. We now had our driving directions.
Once closer, we halted an approaching motorcycle and to get specific instructions on how to get there.
Before we even parked I was asked to surrender the donation envelope.
And that is how you are invited to many private celebrations.