Hideaway Blues Bar now open

Facebook Link Hideaway Music Pub with a Blues theme is located at CM Centre Sakon Nakhon city Thailand. 50 meters south of Big C.

สกลนคร Sakon Nakhon

Agricultural fair at Kasetsart University November 26 through December 2

Pictures 2006 Facebook link

สกลนคร Sakon Nakhon

Rust Bucket

 These mop buckets are quite handy to use to wash and wring your mop and they are quite popular.

There is a major drawback RUST.

The spinning basket begins to show rust within weeks.

Even more so, the undercarriage nuts and bolts also rust. Be careful where you store the bucket.  Rust stains are impossible to remove from floor tile grout, and may cause even more damage to wooden floors

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Recent studies show increased health benefits, including making you smarter

However, instant coffee has less of these benefits. '... freshly brewed coffee contains 95 mg of caffeine, whereas the same amount of instant coffee has only 62 mg of caffeine ...' Health benefits may be greatly reduced.

Go ahead, drink some water right now

As temperatures cool, many people tend to drink less water, simply because they are sweating less.
Drinking water is essential and alleviates many body aches and pains.  Not drinking enough water can lead to gout, kidney stones and a lower resistance

To my American friends "Happy Thanksgiving."

I'm celebrating the day "Home Alone, eating spring rolls."
I'm quite content though.  Spent the morning at the hospital mental health clinic.

I am in the fifth week of taking Quomem.  According to the brochure it takes six to seven weeks till they become effective and I stop smoking.

One of the side effects has been insomnia.  I'm only getting four hours of sleep per day and that's causing other health problems.

This evening I will start taking medication which should let me sleep for a longer period.  The side effect of this medication may cause drowsiness even during my waking hours.  So I may not be driving anywhere for a few days.

Thai massage

Starts December 11

↓Check out the complete playlist of the festival activities

สกลนคร Sakon Nakhon

"No matter who you are ..."

Facebook Link Fun Pictures

สกลนคร Sakon Nakhon