Tuesday, November 13, 2012

Health Claims I can live with

In an article posted on Swanson's  health blog earlier this year entitled:"Three  Foods that Help You live longer and Healthier," the author list 

  • 1. Chocolate: helps reduce blood pressure (the less sugar the better)
  • 2. Coffee: reduces prostate problems
  • 3. Walnuts: high in antioxidants, help maintain cholesterol, and contain essential fatty acids

Considering that I consume these items on a daily basis, I tend to hope these claims are true

Additional reading 12 Heart-Healthy Foods

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