Claimed by many to be the healthiest food

Thailand is not listed as a bean growing or consuming nation.  That's surprising since they were grown here centuries ago, predating ceramics

Top 5 nations consuming most baked beans all speak English

Used to enjoy refried beans before living in Thailand.  These days I occasionally refry or bake them, but mostly make do with re -microwaved.

To avoid "GAS," beans should be cooked well.  I do mine overnight in a crockpot. It's those undissolved sugars in beans that cause gas as they begin to verment in your stomach.

Chew well, eat with rice or other vegetables

 

I mixed pinto and kidney beans, chilli powder, pepperoni, hamburger and onions.  A slight sprinkle of ginger, turmeric helps digestion.

Recently planted a few rows of pinto beans.  If it works out, Ill be planting more

Friday, May 27, 2016