A nurse friend advised me that the hot season not only brings on cases of heat exhaustion.
There are also more cases of stomach ailments. Air quality is also something to consider.
Air pollution notices for some provinces have already been posted. THE NATION
Most of this pollution is caused by fires farmers use to clear and prepare their fields.
NASA image aquired Feb 10, 2010
Stomach irritations, including food poisonings become more prevalent since food storage time is reduced by the hot and humid weather.
If in doubt, I microwave food before eating.
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