Tuesday, April 9, 2013

Thai Fruit A Dietary Wonder?

Wikimedia Commons image
GARCINIA CAMBOGIA is the latest craze in diets.
More commonly known as Mangosteen.

The peel seems to be of more nutritional value than the fruit.

Some claims made are that the peel has antioxidant properties, reduces c-reactive protein in the blood (cause of inflammation), and fights melanoma.



I'm always skeptical when I hear "Loose weight without exercise."
Anti inflammation claims interest me though




Read more at Wikimedia

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