I'll be in the pool for the next few days, rain likely after midweek

Get wet and stand in front of a fan  Eat light meals, heavy meals increase body temperatures  Eat spicy food.  It makes you sweat without raising the body temperature  Wet towel or ice pack around your neck, or on top of your head  Ice water footbath  Place a wet towel over your fan, CAUTION make sure the water does not drip on the electric motor  Drink plenty of water  Rubbing alcohol has a short term cooling effect on your skin.  Visit airconditioned places

Sakon Nakhon