To your health

My favorite variations:  2 Bananas plus 3 to 4 spoons canned sweetened condensed cream  2 Bananas, plus milk and honey   2 Bananas, plus milk and chocolate drink mix  2 Bananas and ice and a shot or two of your favorite rum, vodka, brandy, schnapps etc. Google Are bananas really good for you? The potassium and magnesium in bananas may help protect you from muscle cramps at night and during workouts. Bananas are rich in pectin, a soluble dietary fiber and natural detoxifying agent, great for digestion. Banana fiber contains prebiotics that encourages the growth of healthy bacteria in the bowel

สกลนคร Sakon Nakhon