Monday, January 19, 2009

Goings on

  • Temperature forecast


It's just my opinion. 
The large gap between highs and lows is what makes the lows feel colder than what they are.
The average difference is 15 to 20 Celsius. 33 to 40 Fahrenheit. 
That's a big daily temperature change.
Locals they are saying "coldest in a decade."

  • Juice for Health


This is not a brand advertisement.
I was recently prompted by an interview on t.v. to investigate the nutritional values of pomegranate juice.
Rich in antioxidants
Reduces cholesterol.
Israeli researchers suggest drinking a daily glass of pomegranate juice reduced blood pressure

Might prevent prostate cancer or slow its growth

Used extensively in skin care products.

I've given up on soft drinks, switched to at least two glasses of juice, daily. 
I'm also consuming daily multivitamins and at least four fish oil pills.
After almost a month of this I noticed changes.
Ulcer pains and the frequent 'runs' caused by too much coffee drinking - gone!
More energy !!

  • Party Time at Toon Army
More of his pictures at 090118 Joey 1/19/09 9:56 AM


Wonder how long it will take me to get used to the name change.  
Arrived early, but not first.  
Graham, the new owner was running behind.  At least an hour.

The place was quite packed.  
The outdoor seating in the early evening is very pleasant.

I'm a morning person.  I was on my home by 10 p.m.  
I just did not have the energy to stick around for the 11 p.m. show.  

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