Saturday, January 6, 2018

Fourteen days since my last cigarette

It was not as bad as expected.  I did not bite anyone's head off. Gained 3 kilo (x2.2 = 6.6 lb).  I'm not considering any diet, no weight reduction. But I will consider more healthy snacks. 
There is still an argument whether chocolate is a fruit or vegetable.  Either way it remains on my healthy diet list.   

สกลนคร Sakon Nakhon

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