Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Wednesday, June 1, 2022

Provincial Cases

“10 provinces with the most infections” 31 May 

May 2022

Mon Tue WedThu Fri SatSun






-
-
-
-
1
139
2
 90 
3
122
4
136
5
 79 
6
109
7
128
8
127
9
66
10
79
11
128
12
104
13
114
14
72
15
76
16
52
17
73
18
85
19
102
20
81
21
 62 
22
 52 
23
55
24
73
25
88
26
63
27
91
28
71
29
52
30
58
31
63
-
-
-
-
-





April 2022 

Sunday, April 24, 2022

Mango season is in full swing

Have to keep an eye on visitors and limit their take home bounty, many seem to think it's s free for all.
I peel them on a daily basis (except during my recent illness) and throw them in a blender.  I use a minute amount of vodka for cleaning purposes.  It tends to evaporate during freezing.

Recently replaced a freezer which I suspect will be 50% frozen mango.  I eat a few popsicles daily

The health benefits of mango | BBC Good Food

สกลนคร Sakon Nakhon

Just survived my second Covid

Worse than the first, even with two vaccinations. 
 All started with the traditional Songkran hand rinsing on 14 April. 
15, 16 + 17th I slept continuously under two blankets with the air con providing me cool air to breathe.
No loss of sense of smell, in fact the worst smell came from my breath.
Began eating quarter portions on the fifth day.

There appear to be some lasting after effects including muscle and chest pains

Finally cleaned out the pool on the tenth day, and man was it a mess

 
สกลนคร Sakon Nakhon

Wednesday, February 23, 2022

Tuesday, February 22, 2022

When to get the third dose

Third dose recommendations have jumped from six months to three months, then back to six months. 
 
Those numbers have been different also depending on location. 

The latest recommendation in Thailand depends on the type of vaccinations you've already had


source  PR Thai Government
สกลนคร Sakon Nakhon

Tuesday, February 1, 2022

Cool season ends. Heat rises

It's best to keep your head covered outdoors to avoid scalp and hair injuries. 
A well known fact: "heat rises."  That includes body heat. 
 
A damp towel on your head may look silly and odd yet provides sun protection, while the moisture helps cool the 'feels like temperature.'

 I buy these towels frequently when traveling.  Use them for years as kitchen and household towels.
สกลนคร Sakon Nakhon

Monday, December 27, 2021

December C. cases in province

Mon Tue WedThuFriSatSun
 



1
3
2
5
3
2
4
6
5
9
6
5
7
10
8
8
9
7
10
4
11
19
12
12
13
7
14
7
15
7
16
19
17
18
18
10
19
10
20
2
21
5
22
4
23
5
24
6
25
0
26
4
27
6
28
14
29
16
30
3
31 
7
  


The Northeast had three more fatalities - in Khon Kaen (2) and Sakon Nakhon (1).

Sunday, November 7, 2021

Rafting at Ban Tha Wat, Nong Han,

 
 What makes me a bit uneasy is the reputation the lake has containing liver flukes.

  
People can get infected with liver flukes after swallowing the parasite, most often by eating raw vegetables or drinking contaminated water


Silent killer claiming thousands Bangkok Post 20 JUL 2020


What to Know About Liver Fluke (Fasciola): web MD



Thursday, November 4, 2021

Health Alert: U.S. Embassy Bangkok :: global air travel policy

----- Forwarded Message -----
From: "alertsbkk@state.gov" <alertsbkk@state.gov>
Sent: Wednesday, November 3, 2021, 03:20:00 PM GMT+7
Subject: Health Alert: U.S. Embassy Bangkok, Thailand (November 3, 2021)

Seal with white background

Location: Worldwide

Event: On October 25, President Biden announced the United States will adopt a global air travel policy.  This policy prioritizes public health, protecting U.S. citizens and residents as well as those who come to visit us.  Effective November 8 all non-citizen, nonimmigrant (not a U.S. citizen, U.S. national, lawful permanent resident, or traveling to the United States on an immigrant visa) airline passengers traveling to the United States, must demonstrate proof of vaccination as defined by the U.S. Centers for Disease Control and Prevention (CDC) Director Order prior to boarding a U.S. bound aircraft.  More details regarding what constitutes full vaccination are available on this page of the CDC website. 

Wednesday, November 3, 2021

Cool season has begun

According to an official announcement yesterday


      That's my thermometer sitting in the shade.  Add a few degrees to allow for the humidity for the resultant "FEELS LIKE" temperature




Subdistrict elections happen last week of November.  

Until then expect to see some campaigning.  

As a foreigner it's best not to get involved in local politics.


Some expats will receive their second dose Thursday morning. I'll be in line by 9 a.m., sixth floor of the hospital


สกลนคร Sakon Nakhon

Changes effective 1 November

 
 High Surveillance Area (Yellow) 
  1. Nakhon Phanom Province 
  2. Nan Province 
  3. Bueng Kan Province 
  4. Mukdahan Province 
  5. Sakon Nakhon Province
สกลนคร Sakon Nakhon

Sunday, October 24, 2021

UV rating remains high protect exposed skin

-
Mon 24Mon 25Tue 26Wed 27Thu 28Fri 29Sat 30Sun 31Mon 1
Very High 
5
Moderate 
6
High
4
Moderate
2
Low
5
Moderate
6
High
6
High
6
High

Rain likely Thursday

สกลนคร Sakon Nakhon