For your television viewing, please be aware

Sunday, October 29, 2017 daylight savings time in the UK ends Sunday, November 5, 2017 daylight savings time in the US ends

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Expat Health Issues

Sometime before 2010 I got shingles. Not knowing what it was, I let a well intentioned friend take me to a nearby healer. So for three days I visited the 'healer." On a wooden front porch, the healer chewed a leaf, added water to the mixture, then spit the liquid on my sores (mostly around my midriff . I must admit, it killed the pain for most of the day. No cure though. Three visits to a local hospital got me some injections and a whole lot of pills, a big sack full.  As a last hope I went to a local druggist, who looked at me and told me what I had and gave me the right medication.

These days I am taking stop smoking medication QUOMEM and experiencing a whole bunch of side effects. Stomach cramps, plenty 'gas.' Body aches all over... all my previous injuries seem to be having a mass reunion. My question today was

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Blanket season approaches earlier than usual

Noticed similar such temperature changes in December 2015:

 Blanket season approaches

Most of November of that year feels like temperatures where in the low 40's

Wednesday, December 21, 2011 I noticed:

 Winter came early this year

xxxสPetกลนคร Sakon xx

Keep your pets comfortable too

 Nakhon

Sunning at the airport

Barrow Alaska, , now known as Utqiaġvi.
The AIrport is mainlyserved by Alaska Airlines

Futsal Season Begins

Teams have begun practice and are looking for sponsors

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Cooler temperatures cause me aches and pains

I try to relieve most of the aches with a hot water bottle and stretch exercises.   I try to limit the use of pain relief medications as some of the side effects can be worse than the aches and pains.  Also keep in mind  " Flu viruses are more stable and remain airborne longer in cold and dry conditions... "  It's a season when I tend boost my vitamin C intake. I'm taking some medication for a different reason with side effect like insomnia, itching, stomach pains, the list goes on. The occasional beer or hard stuff does just as well as pain medication.

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Jazz and Blues man popular during my teen years

Expect tight security 26 October

Designated parking areas and shuttle service provided on Oct 26 for 24 hours beginning at 6am Facebook Link ↴ Took the opportunity Tuesday to visit the Provincial Headquarters Plaza. Plenty security, all friendly smiles. I arrived just after lunch had been served and most had returned to their individual tasks. View album

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Here's a lesson from my neighbor to the french

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